Testimonial, Jon Davies

Testimonial, Jon Davies

“I started work with Rick a little over a year and a half ago for help in focussing my efforts at the gym and supporting my diet. His pragmatic, friendly approach has made it much simpler to stick to the plan and see continual improvements over time. In the run up to my summer holiday last year, we embarked on a twelve week plan which saw me lose nearly a stone of fat and take my body fat level from 19% down to 12%, a result I was very happy with!”
Jon Davies

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"His pragmatic, friendly approach has made it much simpler to stick to the plan and see continual improvements
over time"

Jon Davies || Read more

"Working to reach my goals with Rick was a real pleasure
I knew I was in safe hands and always felt as ease during our consultations"

Tarek Shuhaibar, Personal Trainer || Read more

Rick is highly knowledgeable, very experienced, and has an excellent ‘bedside manner’. His advice is
straightforward to implement and he provides detailed reports and diet plans. I cannot recommend Rick highly
enough, I have recommended him to several of my friends, clients, and patients as well.

Dr Nicholas C. Clark, PhD, MSc, MCSP, MMACP, CSCS.

"I would recommend Rick to anyone as he has a professional, relaxed approach to his work
and he gets the results you go in for"

Amy Brimelow, Personal Trainer || Read more