Food and Exercise Are Your New Medicine

How Do The Nutrition Services Work?


We assess you as an individual according to your physiology, medical history and biochemical analyses.


We analyse the clinical data and match your nutrition to your exact lifestyle, fitness, medical concerns and personal goals.


You apply our realistic, practical recommendations and watch your health and performance improve.

What Service Do You Need?


Laboratory Tests

Group Education

Media Services

"His pragmatic, friendly approach has made it much simpler to stick to the plan and see continual improvements
over time"

Jon Davies || Read more

"Working to reach my goals with Rick was a real pleasure
I knew I was in safe hands and always felt as ease during our consultations"

Tarek Shuhaibar, Personal Trainer || Read more

Rick is highly knowledgeable, very experienced, and has an excellent ‘bedside manner’. His advice is
straightforward to implement and he provides detailed reports and diet plans. I cannot recommend Rick highly
enough, I have recommended him to several of my friends, clients, and patients as well.

Dr Nicholas C. Clark, PhD, MSc, MCSP, MMACP, CSCS.

"I would recommend Rick to anyone as he has a professional, relaxed approach to his work
and he gets the results you go in for"

Amy Brimelow, Personal Trainer || Read more